Anxiety Healing

Episode #579: Intuitive Therapy, Ancestral Trauma, and the 5 Anxiety Languages with Annamarie Green, LCSW

By Tracy Matthews / March 20, 2026

What If Your Anxiety Has Been Trying to Protect You This Whole Time? Most of us have been taught to treat anxiety like an enemy. Something to manage, suppress, or medicate away. But what if that’s the wrong…